What exactly is Reconciliation?
Also commonly known by the names Penance or Confession, the Sacrament of Reconciliation provides a grace-filled opportunity to turn to our forgiving and merciful God. Recognizing that we are not perfect, we have the chance to express our sorrow for things we have done wrong, to heal broken relationships, to forgive ourselves and others, and to open up the channels of communication between ourselves and our Lord. Reconcilation is above all a place of healing and liberation, not a place of judgment or punishment. It is a time and place in which we truly have the chance to reconcile us to God and begin to fully follow Him again.
But what actually happens?
Reconciliation might take place in a "confessional," a room that has been specifically set aside for Reconcilation, or simply in a private place. Wherever it is, the sense of privacy (or more precisely, confidentiality) is an important aspect that allows the the person confessing his or her sins to feel comfortable enough to fully, and openly confess their sins. Though there is a basic process that most Catholics follow, the truly important aspects of the Sacrament are simply that the person has taken the time to examine his or her life and conscience, that any sins which have been committeed are honestly confess, and that he or she is truly sorry for having committed them. As long as this is the case, one can be assured that our loving God will offer his mercy and forgive those sins. The priest is there to listen to a person's confession, possibly offer some thoughts or advice, and to pray the formal "Prayer of Absolution," but there is no doubt that it is God himself who offers his mercy, cleanses the soul of a penitent (the person confessing his or her sins), and forgives his or her sins.
And finally, for some more insight into what Reconciliation is all about, please check out the video below: